90 Second Bread

This bread is incredibly simple to make, uses only your microwave, and only dirties one dish!  I usually make mine in a microwave safe salad bowl, but you can use any microwave safe vessel, like a coffee mug or a water glass.  This tastes a LOT less like egg than some other “quick Keto breads”, […]

Almond Flour Bread

When I figure out a way to make this bread taller, I will let you know!  In the mean time, I enjoy this bread toasted with butter, cinnamon, pecan butter, or really any way!

Bacon & Ham Frittata

This is an easy breakfast that you can make on Sunday and enjoy as leftovers all week!

Breakfast Sausage

After reading the nutrition facts on the store-bought breakfast sausage that we usually eat, I decided to try to make my own.  We both enjoy this sausage, and I hope that you do too!

Burger Bowls

I know, not the classiest name, but these Burger Bowls are a dinner staple in my house.  Between being really quick and easy to make, being very tasty and Keto friendly, I make this for dinner at least once a week.  I also make it in the 3-serving size so that I can have leftovers […]

Cheese Chips

I missed chips.  These are a bit too fragile to eat with a hearty dip, but work wonders when you’re missing something crunchy!

Chive Butter

This Herb / Chive butter is great when sautéed with chicken breasts, eggs, or even used to baste steaks on the grill!

Chocolate Avocado Pudding

When you are craving something sweet, but need something with lots of healthy fat, give this recipe a try!

Chocolate Coconut Candies

When you’re craving sweets, it’s nice to have something on hand that will satisfy you, but won’t ruin your progress.  Filled with coconut and topped with chocolate, you can’t beat these!   The candies can be stored on your counter for up to a week, but will keep longer if you store them in the […]

Chocolate Mousse

This Chocolate Mousse recipe is something that has been passed down through my family for generations.  I have since tweaked it to be Keto-friendly, but the taste is exactly the same!  I make this as often as I can, as it adds much needed fat to my diet.

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