I am always looking for new and exciting ways to introduce more vegetables into my diet.  As someone who would be happy eating meat 6 times a day, getting excited by SPINACH was weird!  I hope you like it too!

By Christine

This Herb / Chive butter is great when sautéed with chicken breasts, eggs, or even used to baste steaks on the grill!

By Christine

When you are craving something sweet, but need something with lots of healthy fat, give this recipe a try!

By Christine

When you’re craving sweets, it’s nice to have something on hand that will satisfy you, but won’t ruin your progress.  Filled with coconut and topped with chocolate, you can’t beat these!   The candies can be stored on your counter for up to a week, but will keep longer if you store them in the […]

By Christine

This Chocolate Mousse recipe is something that has been passed down through my family for generations.  I have since tweaked it to be Keto-friendly, but the taste is exactly the same!  I make this as often as I can, as it adds much needed fat to my diet.

By Christine

This Chocolate Mousse pie is a quick and easy dessert that always leaves people wanting seconds!  The hardest part is waiting for the pie to set before you eat it!

By Christine

Come on… Don’t these sound delicious?? Give them a try, you don’t be disappointed!

By Christine

These muffins make a great grab-and-go breakfast, or a nice dessert!

By Christine

This is a great alternative for cookie & muffin recipes!

By Christine

There is nothing like a quick easy set-it-and-forget-it meal!  This is a dinner staple in my house!

By Christine