Breakfast Sausage

After reading the nutrition facts on the store-bought breakfast sausage that we usually eat, I decided to try to make my own.  We both enjoy this sausage, and I hope that you do too!

Chocolate Pecan Muffins

These muffins make a great grab-and-go breakfast, or a nice dessert!

Chocolate Mousse Pie

This Chocolate Mousse pie is a quick and easy dessert that always leaves people wanting seconds!  The hardest part is waiting for the pie to set before you eat it!

Sweet & Spicy Kielbasa

Kielbasa is a quick and easy appetizer that is usually a hit in my house, but this year I tried it without the usual cranberry sauce to make it more Keto friendly.  It was a resounding hit, and now we are trying to figure out other meats that we can cook in this awesome sauce!  […]

Chocolate Coconut Candies

When you’re craving sweets, it’s nice to have something on hand that will satisfy you, but won’t ruin your progress.  Filled with coconut and topped with chocolate, you can’t beat these!   The candies can be stored on your counter for up to a week, but will keep longer if you store them in the […]

Chocolate Mousse

This Chocolate Mousse recipe is something that has been passed down through my family for generations.  I have since tweaked it to be Keto-friendly, but the taste is exactly the same!  I make this as often as I can, as it adds much needed fat to my diet.

Cheesy Spinach Casserole

I am always looking for new and exciting ways to introduce more vegetables into my diet.  As someone who would be happy eating meat 6 times a day, getting excited by SPINACH was weird!  I hope you like it too!

Italian Vinaigrette Dressing

This Italian Vinaigrette Dressing is my favorite salad topper.  This is also great when poured over chicken cooking in the crock pot, or even better as a “dip” for wings!

Italian Seasoning Mix

After you try this recipe out, there is no going back to store-bought premixes!  I find that this seasoning is perfect on everything from chicken & pork to my Italian Vinaigrette salad dressing!

Keto Stuffing

This stuffing recipe is something that I created for Thanksgiving, and it was wonderful enough to share with you all!  The bread that I used was my “90 Second Bread”, whose recipe is also available on this site.  To dehydrate the bread, I chopped the loaves up into about 1″ square cubes and put them […]

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